I Am Well

This is the fourth in a series of five intentions.

 

Wellness is more than the state of my body.

I breathe, my breath touches my heart,
I am well.

Whether free of pain or deep in pain,
I am well.
I am more than my body.
I am more than my mind.
The essence of who I am is well.
The essence of who I am is whole.

If I can love, I am well.
If I can love myself, even now, I am well.
If I can love you, I am well.

Today, I am well.

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